Congratulations to Kenny for being named September’s “Member of the Month”! In accordance with our core values at Wayfarer CrossFit, Kenny exemplifies respect, selflessness, a great attitude, and a solid attendance record.
We recently sat down with Kenny to ask h ima few questions so you can get to know him better. His answers are in bold.
Q&A
What is your occupation? Recruiting Manager
What class time do you normally attend? either 6:45AM or 5:45PM
What are your hobbies outside of CrossFit? Swimming, coaching baseball and watching all sports
What is the best advice you’ve been given? Be kind to everyone and never quit anything.
How long have you been doing CrossFit? How long at Wayfarer? I’ve been doing CrossFit for around 6 months and have spent the entire time training at Wayfarer
What is the biggest accomplishment since you started doing CrossFit? I have lost 25 pounds since I started!
Why did you choose to start doing CrossFit and what made you choose Wayfarer? I wanted to spend more time with my kids who are always at the gym and wanted to get healthy. I enjoy the community of people at Wayfarer and I love the sport of CrossFit itself
Favorite WOD/movement? Pushups and Pullups
Least favorite WOD/movement? Burpees
What is your favorite music to listen to during a workout? I’m good with all of it, the coaches always play a good variety
What is the one cheat meal you won’t give up no matter what? PIZZA!
What is your worst gym habit? Using too much chalk, I make a mess lol
What would you recommend to someone that is just starting CrossFit or is too afraid to try it? Just give it a shot and you’ll be hooked
How does it feel to be named MoTM? Very grateful and humbled. Never thought I would be considered for it.
WHAT THE BLANK?
My typical post workout meal is protein of some sort.
I can’t go to the gym without pre-workout and water.
CrossFit is an amazing community of people who are very friendly, encouraging and enthusiastic. It’s a great place to be and worry free for an hour or more. Our gym is the best and that’s not debatable.
